Tomatoes and corn are easily found year round if you live in the tropics, but are known as summer crops elsewhere in the world. Both of these colourful staples have deep and wide reaching cultural roots and have traditionally been used as beauty foods for centuries.
Here is how you can make your own tomato and corn salad for radiant, glowing skin:
Tip: To remove corn from the cob: Stand an uncooked ear of corn on its stem end in a shallow bowl and slice the kernels off with a sharp, thin-bladed knife. This technique produces whole kernels that are good for adding to salads and salsas. If you want to use the corn kernels for soups, fritters or puddings, you can add another step to the process. After cutting the kernels off, reverse the knife and, using the dull side, press it down the length of the ear to push out the rest of the corn and its milk.
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