Beauty Food: Juice for Bright Skin

Beauty Food: Juice for Bright Skin

You notice such a difference in people’s skin and health when they drink fresh-pressed juice.

Even friends in finance who work obscenely long hours, have rich dinners at night, who have to be at work at 6 a.m. still maintain fresh-looking vibrant skin.

With this nutrient rich juice, your body will be fed and refreshed despite long working hours in the office.

What’s in it?

Ingredients:

  • 1 kale leaf
  • 1 collard leaf
  • Handful of parsley
  • 1 stalk of celery
  • 1 carrot
  • ½ red pepper
  • 1 tomato
  • 1 broccoli floret

Instructions:

Blend into smoothie with ice or juice. Best served chilled.

Be sure to consume your freshly pressed juice within 10 mins for maximum benefits, as vitamins tend to oxidize quickly and lose their potency.. which translates to less effective absorption of vitamins for your skin.

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