Beauty Food: Edamame Ginger Dip

Beauty Food: Edamame Ginger Dip

This delicious dip is rich in anti-oxidants and protein. It boosts the immune system and reduces inflammation.

For those of us who love Asian fusion foods, read on:

Ingredients

Ingredient Checklist

  • 8 ounces frozen shelled edamame
  • ¼ cup water
  • 2 tablespoons reduced-sodium soy sauce
  • 1 tablespoon minced fresh ginger
  • 1 tablespoon rice vinegar
  • 1 tablespoon tahini
  • 1 clove garlic
  • ⅛ teaspoon salt
  • Hot pepper sauce to taste

Directions

  • Step 1Cook edamame according to package directions.
  • Step 2Puree the cooked edamame, water, soy sauce, ginger, vinegar, tahini, garlic, salt and hot sauce in a food processor until smooth. Chill for 1 hour before serving.

Tips

Make Ahead Tip: Cover and refrigerate for up to 5 days.

People with celiac disease or gluten-sensitivity should use soy sauces that are labeled “gluten-free,” as soy sauce may contain wheat or other gluten-containing sweeteners and flavors.

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